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Former NFL Athlete Turns to Yoga to Avoid Injuries, Becomes Lifestyle

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Former NFL athlete DJ Townsel, AKA The Rasta Yogi walks us through his personal journey of how he discovered yoga. Initially, it started as a preventative method to avoid injuries commonly sustained in football, but it quickly became a catalyst for education and personal/spiritual expression.

You can find DJ on his instagram channel: @dade2shelby

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